Lifestyle Suggestions

This page is to direct you to more information about the common products I recommend during the detox process and for overall health.

DMSO (Dimethyl Sulfoxide. 99.995% pure Pharma Grade)

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One of the most common products I recommend during bodywork sessions. Physical pain manifests when there is internal dysfunction. Some people need the assistance to get rid of the inflammation.

This product is made of 99.9% dimethyl sulfoxide. Excellent to sustain overall health and prevent illnesses in the body.


DMSO flushes out pathogens that may be causing inflammation, muscle/joint pain, skin conditions and internal dysfunctions.

Once taken, it is a natural sun blocker. The topical gel may cause skin irritation as the toxins are instantly coming to the surface, if this bothers you too much you may wipe it off with a cold towel. This is a hyperthermic chemical so it is warm to the touch when being absorbed. May also be used for scar tissue and healing wounds. If taken orally, it is possible you will emit a smell for a few days as this is a natural sign of your body's detox process. Wash your hands after topical use.

Not recommended for those with circulatory issues.


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This is an external application for symptom management. It is made to be applied to the root area of concern, not the referred pain area.


The product is only useful for those that may have fungus/yeast associated with their pain or hypertonic muscle tone. For that reason, it is a useful anti-fungal cream.


The theraben process unleashes the power of homeopathy in a new and powerful way. This proprietary formulation does what a universal pain remedy should do, without the adverse effects and in most cases, it succeeds.

I've seen this cream instantaneously help my clients regain their ROM in their joints and nerve discomfort. I've also seen results in using this for irritated skin that is dry, cracked, & burning in cases with skin funguses.

Best Uses:

  • Stiffness, tightness, painful joints or muscles

  • Fibromyalgia

  • Nerve, nerve root, disc pain

-great for cervical, lumbar and sciatic pain​

-numbness, deep pain

  • Neuropathy

-oversensitive, tender areas

  • Temporomandibular joint pain (TMJ)

  • Pain after injury


Active Ingredients: Arnica Montana 3C for Pain Relief, Byronia alba 6C for Pain Relief, Hypericum Perforatum 12C for Nerve Damage, Chamomile 12C for Pain Relief, Coffee Cruda 30C for Pain Relief, Hekla Lava 30C for Pain Relief.

Inactive Ingredients: Almond Oil, Jojoba Oil, Calendula Oil, Moringa Oil, Blue Tansy Oil, Bees Wax, Calm Oil (proprietary blend of *Grape Seed Oil, *Grapefruit Seed Oil, *Olive Oil), Shea Butter. A proprietary blend of essential oils and herbs (as a natural preservative) *Proprietary Theraben® process.

Ionzed water

The quality of h2o we consume affects our health. Ionzed water builds structured water molecules to help absorption. By getting rid of the toxins found in water, there is less stress on the body to filter them out. With ionized water, the minerals and hydrogen structure has been proven to help eliminate free radicals, improve nutrient/oxygen absorption, reduce inflammation and even reverse diseases. Our bodies are mostly made of water so it is very important to replenish with high quality water!

Magnesium Max Cream

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-natural muscle relaxer

-muscle cramps, spasms

-growing pains

-menstrual cramps

-headache relief

-improve muscle strength and flexibility


ingredients: distilled water, magnesium sulfate (Epsom Salt), golden jojoba oil, fractionated coconut oil, conditioning emulsifying wax, fractionated coconut oil, vegetable stearic acid, vitamin E, glycerine, diazolidinyl urea, propynl butylcarbamate. (The last 2 are the paraben and phthalate-free preservative included at .5%.  It would be great to leave it out, but, alas a preservative is a must!)

disclaimer: these products that are mentioned are recommended for the quality of life. this advice is not substitution for medical advice from your physician.